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This unit aims to help students understand issues around mental health and wellbeing. The key focus is on removing stigma and building resilience by encouraging students to think about healthy coping strategies.

Year 7

  • What is mental health?
  • How can I build resilience?

Year 8

  • What the issues are around self-harm?
  • What are healthy strategies for managing emotions?

Year 9

  • What is the truth about eating disorders?
  • How can I control stress?

Year 10

  • What are the issues around anxiety and depression?
  • What are healthy strategies for managing wellbeing?

Year 11

  • What are the key issues regarding mental health in society?
  • How does society try and support those with mental health issues?


Useful websites